PRACTICE
MOVE
SWEAT
REPEAT
LFDTCLASS
(2021-2025)
Improvisation Technologies
LFDT Choreographic Tools
Lo Fi Dance Theory (LFDT) is grounded in the principle that we work with what we already have: our bodies, our imagination, and an intense desire to activate all the dynamics, textures, and musicality accessible to human experience. Offering a framework for improvisation and performance, LFDT classes are one hour long and open to all ages and body types. They aim to reconnect with the joy of being together, sweating, and pushing our limits in a judgment-free environment.
Founded in New York in 2014 by interdisciplinary artist Wynn Holmes, Lo Fi Dance Theory (LFDT) has developed its own improvisational technologies and choreographic tools over the years, continually explored and experimented with through LFDTCLASS.